Chris — Owner / Head Coach. Army veteran. CrossFit L-2, USAW Sports Performance.
Sam — Owner / CrossFit Running & Gym Programmer. Army veteran. CrossFit L-2.
Denny — Coach. CrossFit L-2.
Steve — Coach. CrossFit L-1.
Jeff — Coach. CrossFit L-1.
Noel — Coach. CrossFit L-1.
Sophie — Coach. CrossFit L-1.
Every class is led by a certified coach who programs the workout, demonstrates movements, and scales for your level.